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by  |  30-Nov-2016 01:58

You want to be heard, you want them to know the pain they’ve caused- but they are never going to listen, and even if they do, they don’t understand the meaning. If he/she calls me, I will hang up immediately, or not answer the phone at all.

(DO SAVE IMPORTANT DOCUMENTS AND ANYTHING THAT COULD BE USED FOR ‘EVIDENO CONTACTE’ OF STALKING, HARASSMENT, etc)6.

I will not text message, two way, fax or page him/her.

If I feel like I am about to reach for the phone to call him/her, write, email, page, fax or text message him/her, I will count to ten and clearly ask myself silently, why am I doing this? Yes, it’s unfair that I have to change my lifestyle for the moment, but time and distance is how I’ll heal. I will distrust every time he/she has a “change of heart.”19. When we break up, I will get all of his/her stuff out of my home ASAP.

Alternatively, even if I have to have my best friend lock me in my apartment/house, I will not go to places I know he/she is likely to be. (Or do my best to get all of my belongings out of their place at once).

If he/she mails me a card, letter or note of any kind, I will throw it into the garbage can without opening it or reading it or write DELIVERY REFUSED and put it in the nearest mailbox WITHOUT reading or opening it.

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