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A common term in our culture, antioxidants are molecules that bear electrons capable of neutralizing what are known as free radicals — rogue molecules that can cause damage to our bodies.The most clichéd sources of antioxidants include green tea and blueberries.On this issue the aforementioned article notes: “Modern lifestyle has increasingly separated humans from the primordial flow of Earth’s electrons.

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Grof leads a brief relaxation exercise before signaling the onset of catalytic music that aids the immersive experience.

The music starts playing over a powerful sound system — a loud and fast rhythm centered on drums and pulsing beats.

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Earthing, otherwise known as grounding or simply barefoot walking, is an extremely accessible and simple holistic therapy that offers abundant healing properties.

This is a rather astonishing fact to absorb when we consider experts in the field of medicine such as Dr.

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