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Specifically, as verse 10 says, keep it "to the Lord," or "for the Lord." In other words, the rest is not to be aimless rest, but God-centered rest.
We are dependent on him for all we have in the world, for our deliverance from enemies, and for our holiness. But our work neither creates, nor saves, nor sanctifies. All things are from him and through him and to him.
Lest we ever forget this and begin to take our strength and thought and work too seriously, we should keep one day in seven to cease from our labors and focus on God as the source of all blessing.
Deuteronomy 5 gives us a second version of the Ten Commandments.
Here the basis of the sabbath observance is different.
Let man look to me in leisure one day out of seven for the blessing that is so elusive in the affairs of this world." The beautiful thing about the sabbath is that God instituted it as a weekly reminder of two things.